Стретчинг. 7 минут в день
Description
Доказано: всего 7 минут регулярных физических занятий могут принести огромную пользу для всего организма. Комплексная программа коротких оздоровительных тренировок, состоящих из мягких упражнений на растяжку, помогает обрести подвижность и гибкость, поддержать здоровье суставов, мышц и связок, а также внутренних органов.
Technical Details
| age: | 16 |
| author: | Элен Жамесс |
| Type: | book |
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