Силовые упражнения для мужчин и женщин
Description
Силовой тренинг помогает убрать жировые складки на теле, укрепить мышцы и кости, улучшить работу желудочно-кишечного тракта, снизить давление, убрать боли в спине и суставах. Вопреки расхожему мнению, силовой тренинг полезен как мужчинам, так и женщинам.
Technical Details
| age: | 0 |
| author: | Ю. М. Медведько |
| genres_list: | 5278,6449,26025,33445,67805 |
| ISBN: | 978-5-17-059276-0 |
| lang: | ru |
| litres_isbn: | 978-5-457-35243-8 |
| publisher: | Издательство АСТ |
| series: | 40 уникальных упражнений |
| Type: | book |
| year: | 2009 |
| Форматы: | FB2.ZIP,FB3,EPUB,IOS.EPUB,TXT.ZIP,RTF.ZIP,A4.PDF,A6.PDF,MOBI.PRC,TXT |
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