Пранаяма и шаткарма
Description
В книге рассматриваются традиционные очистительные и дыхательные упражнения хатха-йоги. Сквозь призму современных научных данных подробно рассматривается техника выполнения, физиологический смысл, показания и противопоказания к применению. Руководство может быть полезно преподавателям хатха-йоги, специалистам по реабилитации и адаптивной физкультуре, а также всем интересующимся методами оздоровления и саморегуляции.
Technical Details
| author: | Артём Владимирович Фролов |
| cbid: | 0 |
| ISBN: | 978-5-9500896-7-1 |
| nodiscount: | yes |
| page_extent: | 300 |
| publisher: | Ориенталия |
| series: | Самадхи |
| Type: | book |
| year: | 2022 |
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