Осознанное соматическое проживание для избавления от тревоги. Телесно-ориентированный подход
Description
Вначале вас ждет небольшое введение в нейробиологию. Вы узнаете, что происходит с вегетативной нервной системой и мозгом под воздействием стресса. И почему настройки по умолчанию, программирующие нас успешно справляться с непредсказуемостью этого ...
Technical Details
| author: | Блюм Мишель |
| ISBN: | 978-5-9573-3770-6 |
| language: | русский |
| page_extent: | 240 |
| publisher: | Весь |
| Type: | book |
| year: | 2021 |
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