Набор: валик, размер 40x10 см, накладка на глаза
Description
Валик необходим для правильного выполнения асан. Он используется для того, чтобы приподнять тело, в качестве опоры для спины, головы или рук в некоторых упражнениях, при расслаблении и для вытяжения позвоночника. Валик помогает избавиться от болей и скованности в спине и шее, улучшает осанку и кровообращение. Используется для облегчения симптомов остеохондроза, профилактики сколиоза и сутулости. Его можно подкладывать под поясницу, лопатки или вдоль позвоночника. Новички могут использовать валик для облегчения выполнения асан, а продвинутые йоги – для повышения интенсивности упражнений. Накладка на глаза способствует глубокому расслаблению и концентрации на дыхании. Подушечка изготовлена из натуральной хлопковой ткани и наполнена семенами льна. Для глубокой релаксации, достижения эффекта омоложения и снятия синдрома усталых глаз накладку можно ненадолго положить в холодильник. В нагретом состоянии льняная подушечка действует успокаивающе и питает кожу лица и век эфирным маслом.
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