Мой блокнот HIIT-тренировка
Попурри
sku: 2707041
ACCORDING TO OUR RECORDS THIS PRODUCT IS NOT AVAILABLE NOW
223.00 руб.
Shipping from: Russia
Description
Высокоинтенсивные интервальные тренировки (ВИИТ, HIIT) - это самая быстрая и эффективная форма тренинга, включающая в себе как кардиоупражнения, так и силовые нагрузки, что позволяет и вес сбросить, и мышщы подкачать. Основной принцип таких занятий в том, что упражнения выполняются в максимальном темпе и с максимальной интенсивностью.
Technical Details
| age: | 16 |
| author: | Клементина Шайю, Джессика Ксавье |
| binding: | Мягкая бумажная |
| ISBN: | 978-985-15-3838-2 |
| page_extent: | 96 |
| Type: | book |
| Weight: | 0.350 |
| year: | 2019 |
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