Мозг знает, почему тебе плохо. Как перестать стрессовать и получить свои гормоны счастья
Описание
Увлекательная и полезная книга нейробиолога из Кембриджского университета Камиллы Норд поменяет наше представление о психическом здоровье и познакомит с новыми данными о нейробиологии хорошего самочувствия. Вы узнаете, от чего оно зависит, как работают разные методы лечения и какими подручными средствами повлиять на мозг так, чтобы почувствовать себя счастливее.
Характеристики
| age: | 16 |
| author: | Камилла Норд |
| binding: | Твёрдый переплёт |
| ISBN: | 978-5-00214-443-3 |
| page_extent: | 272 |
| publisher: | Манн, Иванов и Фербер |
| series: | Почему-терапия |
| Type: | book |
| Weight: | 0.570 |
| year: | 2024 |
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