Медбол LiveUp Medicine Ball 7 кг Green (LS3006F-7)
Описание
Медбол LiveUp Medicine Ball – это твердый мяч, который ранее использовался исключительно в реабилитационных целях. Но, показав свою эффективность, стал достаточно популярным инвентарем в силовых и аэробных тренировках. С его помощью можно выполнить много упражнений, сделать тренировку разнообразной. Мяч обеспечивает щадящую нагрузку, поэтому чаще всего используется начинающими спортсменами, женщинами, детьми, людьми преклонного возраста. Для тренировок с медболом можно использовать специальный батут для медбола.
Для чего используют медбол:
для развития координации и выносливости;
для укрепления мышц всего тела;
для выполнения упражнений в фитнесе, аэробике, лечебной гимнастике и реабилитационных упражнениях.
Для чего используют медбол:
для развития координации и выносливости;
для укрепления мышц всего тела;
для выполнения упражнений в фитнесе, аэробике, лечебной гимнастике и реабилитационных упражнениях.
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