Конец эпохи self-help: Как перестать себя совершенствовать
Описание
Все успевай, зарабатывай больше, стремись к счастью, новым должностям и самореализации. «Довольно!» — говорит датский психолог Свен Бринкман. Современная эпидемия депрессии — реакция человека на невозможность постоянного развития в попытках стать лучшей версией себя. Используя идеи стоицизма, Бринкман предлагает семь простых правил, следуя которым можно стать свободным от навязанной позитивной психологии. В своем руководстве он объясняет, почему не нужно прислушиваться к себе, в чем польза отказа от коуча и зачем необходимо читать романы и размышлять о прошлом. Прочитав эту книгу, вы узнаете об альтернативном пути к душевному благополучию.
Характеристики
| author: | Бринкман Свен |
| cbid: | 0 |
| ISBN: | 978-5-9614-6551-8 |
| language: | rus |
| nodiscount: | no |
| page_extent: | 149 |
| publisher: | Альпина Паблишер |
| Type: | book |
| Код номенклатуры: | 7561 |
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