Книга «33 важных «почему»». Автор - Виктория Шиманская, Александра Чканикова
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[html]Привет, мы — авторы этой книги: доктор психологии и эксперт по эмоциональному интеллекту Виктория Шиманская и детский социолог Александра Чканикова. А еще мы — мамы подростков, со всеми вытекающими: с головными болями, страхами, тревогами, истериками и долгими ночными разговорами. Мы обожаем подростков и восхищаемся ими: наши с вами дети — герои по определению, уже потому что им хватает смелости расти, соображать, разбираться, общаться, принимать на себя вызовы современного мира. В эту книгу вошли ответы на 33 вопроса, которые часто возникают у современных подростков. Вопросы об отношениях, о дружбе, о выборе профессии, а главное — об эмоциях, которые то и дело нас захлестывают, побуждают к тем или иным (не всегда разумным) поступкам, иногда попросту мешают жить. Для каждого вопроса мы подобрали несложные полезные практики, которые помогут подростку лучше узнать себя, развить эмоциональный интеллект и научиться справляться — с собой, со сложными чувствами, с нашим непростым миром. Фишки книги Удобная схема: вопрос — кейс — ответ — полезная практика Авторы — практикующие психологи. Все вопросы в книге — настоящие вопросы подростков, а все упражнения — рабочие упражнения, доказавшие на практике свою эффективность. Как читать книгу Читай с любой страницы Выполняй упражнения Если хочется — показывай друзьям и родителям Если нужно — сомневайся и спорь Пиши и задавай вопросы авторам (они к этому готовы) Получай удовольствие [/html]
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