Анатомия триатлона
Попурри Издательство
sku: 5394041
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915.00 руб.
Shipping from: Russia
Description
Описаны 82 эффективных упражнения, которые сопровождаются полноцветными анатомическими изображениями, иллюстрирующими работу мышц, что позволят не только разобраться в теории, но и увидеть результаты на практике. Книга помогает понять, какое отношение то или иное упражнение имеет к каждой из трех составляющих триатлона, каким образом можно видоизменить различные упражнения, чтобы проработать определенную группу мышц, устранить их закрепощенность и до минимума снизить риск травм, как сводить воедино всю эту информацию для составления тренировочной программы, отвечающей вашим индивидуальным потребностям. Для широкого круга читателей.
Technical Details
| author: | Клайон М., Джекобсон Т. |
| cbid: | 0 |
| ISBN: | 978-985-15-1970-1 |
| language: | rus |
| nodiscount: | no |
| page_extent: | 216 |
| publisher: | Попурри Издательство |
| Type: | book |
| year: | 2013 |
| Код номенклатуры: | ITD000000000841597 |
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