waist & tummy shaper portable yoga resistance rubber bands fitness workout equipment rubber band gym elastic gum strength

5 resistance bands 5 different resistance intensity levels :x light, light, medium, heavy and x heavy so you can gradually build up your ability during your workout. ideal for yoga, physics, pilates and strength training, you can work body parts such as hips, arms, chests, legs and upper back. by using resistance bands for dynamic warm-up exercises, you can target the hip and shoulder complex. easy to carry, light weight, easy to disassemble, elastic training equipment. shoulder exercise; hand exercise; a private leg workout..syi