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user manual- the correct instruction is very important, will influence the effect of foot mask. 1. wash and soak your feet with water, then dry your feet.2. use the scissor to cut the seal of the foot mask package.3. wear the foot mask, we recommended to wear a pair of normal socks outside to assure sufficient contact with essence.4.remove the foot mask after 35-95 mins, then clean your feet.5. most people start to peel off dead skin after 48-hours use, but due to different skin type, someone may needs to use 2-3 pair, please use foot mask again 48 hours later.