THE BALLET COMPANION is the first complete, illustrated reference book for the dancer. With more than 150 stunning photographs of ballet greats Maria Riccetto and Benjamin Millepied demonstrating perfect execution of positions and steps.
THE BALLET COMPANION brims with everything today's dance student needs including:
Practical advice for getting started, such as finding the right teacher, fitting a pointe shoe, tying a ballet bun
Training safely through a sensible diet, injury prevention,
