Nature's Wonder Pumpkin Seeds(150 g)

Plants that have a close relationship to the soil are often special sources of mineral nutrients, and pumpkin seeds are no exception. Pumpkin seeds have long been valued as a source of the mineral zinc, and the World Health Organization recommends their consumption as a good way of obtaining this nutrient. While antioxidant nutrients are found in most WHFoods, it's the diversity of antioxidants in pumpkin seeds that makes them unique in their antioxidant support.