Gratitude Journal - BEIGE Printable

See also the Canva editable standard template of my Gratitude Journal in my personal shop: THIS JOURNAL IS AVAILABLE IN MANY OTHER DESIGN IN MY SHOP: COLOR OF THIS PRINTABLE: Beige Gratitude Journal: what is it? The gratitude journal is a type of personal diary set up "with questions", which has the purpose of pushing all of us to focus for five minutes on the positive aspects of our days and our life to be grateful for. The gratitude diary has a very simple structure, for this reason it can be easily created even by ourselves at home. What you need to create the gratitude Journal at home is "just" this: an empty notebook, a pen and 5 minutes of your time. This is a printable file that can be used to create a DIY gratitude journal. The printable file is built like a real gratitude journal and contains the following questions: a. Morning questions: 1. "Things I'm thankful for today" 2. "Things that would make today's day a better day" 3. "Positive affirmation about myself: I am ..." b. Evening questions: 1. "Significant things that happened today that I want to remember" 2. "What could I have done today to improve my day?" You can find benefits, examples of journal questions in my online course "How to start a gratitude journal at home - prompts and ideas": THE ZIP FILE INCLUDES: - Gratitude Journal, 2 PDF file A4 - beige color, english and italian language files , 100 pages - The terms of use of the product english language For any errors, contact me by DM or e-mail and I will reply as soon as possible. USEFUL LINKS: Printables community: Showcase: