Emotional Healing: Complementary Solutions for a Stress-free Life

In Emotional Healing, world-renowned alternative-health expert Jan de Vries turns his attention to the myriad mental and emotional conditions that he has seen dramatically increase among his patients in recent years. Offering practical advice on how to cope with the emotional effects of unhappy relationships and broken marriages, Vries suggests ways of eradicating depression and suicidal thoughts, reveals how to combat feelings of resentment and jealousy, and advises on how to avoid the health pitfalls linked to modern working life, such as stress and anxiety. The book pinpoints effective ways in which to overcome feelings of guilt and trauma that arise from unfortunate situations such as road accidents. It also explores the wealth of complex emotions related to degenerative diseases, such as cancer, multiple sclerosis, and muscular dystrophy. Offering helpful tips on how to cope at such times, this guidebook will lift spirits and bring some positivity back into the lives of those who may have started to give up hope.