By Time Is Everything Revealed: And Other Irish Proverbs for Mindful Living

In this masterclass of mindfulness and spiritual awareness, Fiann O Nuall in brings old Irish proverbs to life for the present generation. Proverbs stand the test of time because, as we explore their meaning, we find they contain timeless wisdom that can help us lead happier, calmer, and more meaningful lives. This book contains fifty-two proverbs - one for every week of the year - each carefully chosen to speak directly to the worries and stresses that have become part of modern life. The author unlocks each proverb's meaning and combines it with a mindfulness exercise to offer a new set of tools for mindful living, psychological wellbeing and spiritual awareness.