Boxing Speed Ball Boxing Reflex Ball Exercise Coordination with Headband Improve Reaction Gym Training Punching Workout

Specification Ball MaterialPURope length80cmColorBlack Red Black Red GreenFeatures 1 Take an arm length elastic rope and tie it to the headband D ring 2 Gently hit the ball downwards at the beginning and slowly adapt to the boxing speed and boxing skills later Beginners can practice with boxing gloves due to the great difficulty 3 Practice boxing footwork side dodging and other actions after you are familiar with boxing 4 Please always keep the chin tucked and keep the forehead face forward to ensure a good fighting positionPackage included Type A included 1 x Headband1 x BlackBallType B included 1 x Headband1 x RedBallType C included 1 x Headband1 x BlackBall1 x RedBall1 x GreenBall