Better than FOODS noodle rice pasta 9 CALORIE ONLY

Better Than Foods - Organic Konjac
These are the whole range of healthy and tasty pasta noodles and rice alternatives from Better Than Foods.
Their Organic Konjac range is made from organic Konjac flour from the Konjac plant.
Psst, NOT all Konjac pasta, also known as Shirataki pasta, are the same !
These Better Than Foods Konjacs are made from a secret blend of organic konjac flour & organic oat fibre with improved texture and reduced odour.
It’s Organic.
Low Calorie (only 9 cal!)
Keto Friendly.
Fat Free.
Low GI.
Gluten Free.
Vegan.
Ingredients : Purified Water, Organic Konjac Flour, Organic Gluten Free Oat Fibre.
Did you know?
The Konjac plant (also known as Konnyaku) has been grown and consumed in Japan for many centuries.
Konjac flour is made from the root of the Konjac plant, which is then used to make Konjac noodles, a Japanese staple food. Konjac is high in fibre and absorbs a lot of water.
There is hardly any nutrition in Konjac noodles, including carbohydrates, sugar, salt and fat. However, it is a source of fibre and it is the fibre that helps keep you full.
How to Prepare ?
1. Drain the noodles - discard all the water. Place the noodles into a collander and wash well under running water.
2. Transfer into a pot with boiling water and cook for 2-3 minutes.
3. Drain the noodles and place on a non stick frying pan without any grease or liquids. Fry over a medium heat for about 10 mins.
4. Noodles are ready to serve !
1. Tiriskan mie - buang semua airnya. Masukkan mi ke dalam wadah penampung (semacam saringan besar) dan cuci bersih dengan air mengalir.
2. Pindahkan ke dalam panci dengan air mendidih dan masak selama 2-3 menit.
3. Tiriskan mie dan letakkan di atas wajan anti lengket tanpa minyak atau cairan. Goreng dengan api sedang selama kurang lebih 10 menit.
4. Mie siap disajikan!