Avelina Instant Rolled Oats with Coconut Flakes and Flavor, 350g

Products Features They’re a gluten-free whole grain and a great source of important vitamins, minerals, fiber, and antioxidants. Studies show that oats and oatmeal have many health benefits. These include weight loss, lower blood sugar levels, and a reduced risk of heart disease. No Added Sugar Preparation Information Pour 4 tablespoons of Avelina Oats in a bowl/cup, Add 2/3 cups of cold/hot water, milk or yogurt, add your favorite fruits, add sugar or any other sweetner What's in the Box Rolled oats with coconut flakes, No added sugar, Gluten Free